Sculpt Your Abs: This abdominal exercise machine features an ergonomic double-curved slide path, which increases the effective sliding distance, resulting in higher workout intensity compared to conventional straight bars while reducing pressure on the back and neck. The fixed motion path, along with the swivel knee pads, provides a comprehensive workout for the upper abs, lower abs, and obliques.
Safe and Stable Structure: Maximum weight capacity: 300 lbs / 136 kg. The stable triangular structure with core and abdominal trainer is built with heavy-duty carbon steel; The wider arm and knee pads help reduce upper body movement, shoulder strain and knee friction during exercise, ensuring high durability and comfortable workouts.
Weighted Training: A weight column under the knee pad accommodates 1.0" diameter weight plates. By adjusting the weight, this home gym strength training ab cruncher caters to both beginner and advanced training needs, providing continuously varying intensity for the core while adapting to different strength levels.
